27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Tonia WOOD (#644)
Club: Balance Triathlon Club
Finished
GUN TIME:  02:51:55
Place
562  OF 577
Female
209  OF 219
65-69
9  OF 11

Swim 00:29:55 1.00km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:09
Swim 00:29:55 00:29:55 00:29:55 553 207 11 2 / 29:55 07:41:05

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:04:05 00:04:05 00:34:00 444 157 4 - / - 07:45:10

Cycle 01:13:25 27.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:01:59 00:01:59 00:36:00 277 62 1 30.14 / 01:59 07:47:10
Bike 8.8km 00:23:47 00:25:47 00:59:48 557 206 8 20.47 / 02:55 08:10:57
Bike 17.6km 00:22:36 00:48:23 01:22:24 557 207 8 21.82 / 02:44 08:33:34
Cycle 00:25:01 01:13:25 01:47:26 556 205 8 22.06 / 02:43 08:58:35

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:02:57 00:02:57 01:50:23 423 142 4 - / - 09:01:32

Run 01:01:32 7.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:31:22 00:31:22 02:21:45 558 207 9 8.03 / 07:28 09:32:55
Run 00:30:09 01:01:32 02:51:55 559 208 9 6.82 / 08:47 10:03:05