27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Jennifer WILLIAMS (#632)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  03:06:47
Place
572  OF 577
Female
217  OF 219
65-69
11  OF 11

Swim 00:27:19 1.00km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:17
Swim 00:27:19 00:27:19 00:27:19 533 191 8 2.19 / 27:19 07:38:36

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:05:02 00:05:02 00:32:22 518 191 6 - / - 07:43:39

Cycle 01:21:26 27.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:03:00 00:03:00 00:35:22 565 211 9 19.95 / 03:00 07:46:39
Bike 8.8km 00:24:22 00:27:22 00:59:44 567 214 10 19.28 / 03:06 08:11:02
Bike 17.6km 00:24:41 00:52:04 01:24:26 568 214 10 20.27 / 02:57 08:35:43
Cycle 00:29:22 01:21:26 01:53:49 572 216 11 19.88 / 03:00 09:05:06

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:21 00:04:21 01:58:10 542 203 9 - / - 09:09:27

Run 01:08:36 7.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:36:28 00:36:28 02:34:38 569 216 11 6.9 / 08:41 09:45:56
Run 00:32:08 01:08:36 03:06:47 571 217 11 6.12 / 09:48 10:18:04