27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Russell BURFORD (#60)
Club: Manly Vipers Triathlon Club
Finished
GUN TIME:  01:43:46
Place
79  OF 577
Male
72  OF 358
35-39
12  OF 38

Swim 00:18:50 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:42
Swim 00:18:50 00:18:50 00:18:50 146 119 14 3.18 / 18:50 07:20:33

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 00:02:45 00:21:35 229 168 29 - / - 07:23:18

Cycle 00:48:53 27.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:01:35 00:01:35 00:23:11 18 18 2 37.53 / 01:35 07:24:54
Bike 8.8km 00:15:29 00:17:04 00:38:40 106 98 13 30.9 / 01:56 07:40:23
Bike 17.6km 00:15:14 00:32:19 00:53:55 112 104 13 32.67 / 01:50 07:55:38
Cycle 00:16:33 00:48:53 01:10:29 108 103 13 33.13 / 01:48 08:12:12

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:01 00:02:01 01:12:31 196 139 19 - / - 08:14:14

Run 00:31:15 7.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:16:16 00:16:16 01:28:47 46 45 10 15.48 / 03:52 08:30:30
Run 00:14:58 00:31:15 01:43:46 48 48 11 13.43 / 04:27 08:45:29