27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Garry WARD (#607)
Club: Hat Head Triathlon Club
Finished
GUN TIME:  02:12:43
Place
419  OF 577
Male
294  OF 358
55-59
29  OF 40

Swim 00:19:34 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:04
Swim 00:19:34 00:19:34 00:19:34 199 159 14 3.06 / 19:34 07:34:39

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:15 00:03:15 00:22:50 334 221 23 - / - 07:37:55

Cycle 00:55:39 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:01:56 00:01:56 00:24:47 244 195 15 30.8 / 01:56 07:39:51
Bike 8.8km 00:17:45 00:19:42 00:42:32 344 260 26 26.79 / 02:14 07:57:37
Bike 17.6km 00:17:18 00:37:01 00:59:51 335 257 26 28.52 / 02:06 08:14:56
Cycle 00:18:38 00:55:39 01:18:30 323 256 26 29.1 / 02:03 08:33:34

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:39 00:02:39 01:21:09 367 244 21 - / - 08:36:14

Run 00:51:34 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:26:40 00:26:40 01:47:50 516 331 36 9.44 / 06:21 09:02:54
Run 00:24:53 00:51:34 02:12:43 516 333 37 8.14 / 07:22 09:27:48