27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Carolyn VERNON (#597)
Club: Panthers Tri Club
Finished
GUN TIME:  02:25:50
Place
499  OF 577
Female
169  OF 219
60-64
5  OF 12

Swim 00:22:22 1.00km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:37
Swim 00:22:22 00:22:22 00:22:22 379 111 3 2.68 / 22:22 07:31:59

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:08 00:05:08 00:27:31 524 193 10 - / - 07:37:08

Cycle 01:08:04 27.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1km 00:02:21 00:02:21 00:29:52 491 166 4 25.49 / 02:21 07:39:29
Bike 8.8km 00:21:09 00:23:30 00:51:01 532 184 7 22.45 / 02:40 08:00:39
Bike 17.6km 00:21:01 00:44:31 01:12:02 529 181 7 23.71 / 02:31 08:21:40
Cycle 00:23:32 01:08:04 01:35:35 528 181 7 23.8 / 02:31 08:45:12

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:29 00:04:29 01:40:05 545 204 9 - / - 08:49:42

Run 00:45:45 7.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 4.2km 00:23:32 00:23:32 02:03:37 445 145 3 10.7 / 05:36 09:13:14
Run 00:22:13 00:45:45 02:25:50 454 148 3 9.17 / 06:32 09:35:27