27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

John VAN OMMEN (#596)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:59:28
Place
255  OF 577
Male
204  OF 358
50-54
21  OF 46

Swim 00:20:22 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:10
Swim 00:20:22 00:20:22 00:20:22 260 198 27 2.94 / 20:22 07:36:33

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:26 00:03:26 00:23:48 367 239 26 - / - 07:39:59

Cycle 00:50:58 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:01:52 00:01:52 00:25:41 184 153 16 32.03 / 01:52 07:41:51
Bike 8.8km 00:15:41 00:17:34 00:41:23 144 129 13 30.05 / 01:59 07:57:33
Bike 17.6km 00:15:41 00:33:15 00:57:04 158 143 15 31.74 / 01:53 08:13:15
Cycle 00:17:42 00:50:58 01:14:46 169 151 15 31.78 / 01:53 08:30:57

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 00:02:22 01:17:09 301 208 22 - / - 08:33:20

Run 00:42:19 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:22:10 00:22:10 01:39:20 392 276 35 11.36 / 05:16 08:55:31
Run 00:20:08 00:42:19 01:59:28 381 270 33 9.92 / 06:02 09:15:39