27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Michael ULPH (#590)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  02:20:21
Place
476  OF 577
Male
321  OF 358
55-59
35  OF 40

Swim 00:23:37 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:49
Swim 00:23:37 00:23:37 00:23:37 441 300 33 2.54 / 23:37 07:38:26

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:26 00:04:26 00:28:03 479 308 36 - / - 07:42:53

Cycle 01:05:40 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:17 00:02:17 00:30:21 469 317 34 26.14 / 02:17 07:45:10
Bike 8.8km 00:20:27 00:22:45 00:50:49 514 342 40 23.2 / 02:35 08:05:38
Bike 17.6km 00:19:56 00:42:42 01:10:46 507 340 39 24.72 / 02:25 08:25:35
Cycle 00:22:58 01:05:40 01:33:44 514 342 38 24.66 / 02:25 08:48:33

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:25 00:03:25 01:37:10 492 317 37 - / - 08:51:59

Run 00:43:11 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:23:04 00:23:04 02:00:14 425 291 27 10.92 / 05:29 09:15:03
Run 00:20:07 00:43:11 02:20:21 404 283 26 9.72 / 06:10 09:35:10