27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Douglas THOMAS (#573)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:14:51
Place
433  OF 577
Male
302  OF 358
50-54
39  OF 46

Swim 00:18:36 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:14
Swim 00:18:36 00:18:36 00:18:36 135 112 14 3.22 / 18:36 07:33:50

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:46 00:04:46 00:23:23 496 316 40 - / - 07:38:37

Cycle 01:03:14 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:02:15 00:02:15 00:25:39 457 310 44 26.53 / 02:15 07:40:53
Bike 8.8km 00:19:21 00:21:36 00:45:00 470 327 45 24.42 / 02:27 08:00:14
Bike 17.6km 00:19:47 00:41:23 01:04:47 482 330 45 25.5 / 02:21 08:20:01
Cycle 00:21:50 01:03:14 01:26:37 484 331 45 25.61 / 02:20 08:41:51

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 00:02:40 01:29:17 371 248 30 - / - 08:44:31

Run 00:45:34 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:23:46 00:23:46 01:53:04 456 306 37 10.59 / 05:39 09:08:18
Run 00:21:47 00:45:34 02:14:51 451 306 36 9.21 / 06:30 09:30:06