27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Susan STRMECKI (#555)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:07:19
Place
361  OF 577
Female
91  OF 219
45-49
18  OF 35

Swim 00:22:37 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:17
Swim 00:22:37 00:22:37 00:22:37 391 117 17 2.65 / 22:37 08:07:55

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:10 00:03:10 00:25:48 315 102 22 - / - 08:11:06

Cycle 00:58:16 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:01:55 00:01:55 00:27:43 224 44 6 31.23 / 01:55 08:13:01
Bike 8.8km 00:17:42 00:19:37 00:45:25 340 83 17 26.9 / 02:13 08:30:43
Bike 17.6km 00:18:18 00:37:55 01:03:44 368 92 19 27.83 / 02:09 08:49:02
Cycle 00:20:21 00:58:16 01:24:05 389 105 20 27.79 / 02:09 09:09:23

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:21 00:02:21 01:26:26 294 91 19 - / - 09:11:44

Run 00:40:52 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:21:26 00:21:26 01:47:53 351 98 15 11.75 / 05:06 09:33:11
Run 00:19:26 00:40:52 02:07:19 335 93 14 10.27 / 05:50 09:52:37