27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Rob SPICER (#545)
Club: Shellharbour Tri Club
Finished
GUN TIME:  01:45:54
Place
105  OF 577
Male
97  OF 358
50-54
8  OF 46

Swim 00:18:52 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:31
Swim 00:18:52 00:18:52 00:18:52 150 122 15 3.17 / 18:52 07:34:24

T1 00:01:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:35 00:01:35 00:20:28 34 28 5 - / - 07:35:59

Cycle 00:47:51 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:01:47 00:01:47 00:22:15 114 106 10 33.6 / 01:47 07:37:46
Bike 8.8km 00:15:06 00:16:53 00:37:21 95 89 6 31.26 / 01:55 07:52:53
Bike 17.6km 00:14:49 00:31:42 00:52:11 85 82 6 33.3 / 01:48 08:07:42
Cycle 00:16:08 00:47:51 01:08:19 79 76 6 33.85 / 01:46 08:23:50

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:37 00:01:37 01:09:57 78 57 5 - / - 08:25:28

Run 00:35:57 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:18:50 00:18:50 01:28:48 171 140 10 13.37 / 04:29 08:44:19
Run 00:17:06 00:35:57 01:45:54 159 129 8 11.68 / 05:08 09:01:26