27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Sabina SPARKS (#544)
Club: Panthers Tri Club
Finished
GUN TIME:  02:59:31
Place
567  OF 577
Female
213  OF 219
45-49
34  OF 35

Swim 00:29:20 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:50
Swim 00:29:20 00:29:20 00:29:20 552 206 34 2.04 / 29:20 08:09:11

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:59 00:05:59 00:35:20 554 208 34 - / - 08:15:10

Cycle 01:18:16 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:10:09 00:10:09 00:45:29 574 219 35 5.9 / 10:09 08:25:19
Bike 8.8km 00:21:15 00:31:24 01:06:44 573 218 35 16.8 / 03:34 08:46:35
Bike 17.6km 00:22:21 00:53:46 01:29:06 571 216 35 19.63 / 03:03 09:08:56
Cycle 00:24:30 01:18:16 01:53:36 566 213 35 20.69 / 02:53 09:33:26

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:58 00:03:58 01:57:34 523 194 31 - / - 09:37:25

Run 01:01:56 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:32:04 00:32:04 02:29:39 560 209 34 7.85 / 07:38 10:09:30
Run 00:29:51 01:01:56 02:59:31 562 210 34 6.78 / 08:50 10:39:21