27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Jane SPALDING (#543)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:31:01
Place
525  OF 577
Female
184  OF 219
65-69
4  OF 11

Swim 00:28:46 1.00km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:58
Swim 00:28:46 00:28:46 00:28:46 547 202 9 2.08 / 28:46 07:40:45

T1 00:05:36 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:05:36 00:05:36 00:34:23 543 204 7 - / - 07:46:22

Cycle 01:06:15 27.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:02:14 00:02:14 00:36:37 447 141 5 26.77 / 02:14 07:48:36
Bike 8.8km 00:20:38 00:22:52 00:57:16 517 175 4 23.07 / 02:35 08:09:14
Bike 17.6km 00:20:10 00:43:03 01:17:26 511 170 4 24.52 / 02:26 08:29:25
Cycle 00:23:11 01:06:15 01:40:38 518 174 4 24.45 / 02:27 08:52:37

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:09 00:03:09 01:43:47 451 153 5 - / - 08:55:46

Run 00:47:13 7.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:24:12 00:24:12 02:08:00 467 156 2 10.4 / 05:45 09:19:59
Run 00:23:00 00:47:13 02:31:01 474 161 2 8.89 / 06:44 09:43:00