27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Michael SMITH (#538)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:17:15
Place
454  OF 577
Male
312  OF 358
70-74
3  OF 7

Swim 00:22:32 1.00km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:37
Swim 00:22:32 00:22:32 00:22:32 385 272 4 2.66 / 22:32 07:29:09

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:10 00:04:10 00:26:42 457 294 4 - / - 07:33:19

Cycle 01:00:33 27.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1km 00:02:06 00:02:06 00:28:49 371 273 3 28.43 / 02:06 07:35:26
Bike 8.8km 00:18:57 00:21:03 00:47:46 446 314 3 25.06 / 02:23 07:54:23
Bike 17.6km 00:18:37 00:39:41 01:06:24 439 315 3 26.6 / 02:15 08:13:01
Cycle 00:20:51 01:00:33 01:27:16 443 317 3 26.75 / 02:14 08:33:53

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:36 00:02:36 01:29:52 353 237 3 - / - 08:36:29

Run 00:47:23 7.0km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 4.2km 00:24:52 00:24:52 01:54:44 483 319 5 10.13 / 05:55 09:01:21
Run 00:22:30 00:47:23 02:17:15 476 315 5 8.86 / 06:46 09:23:52