27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Dale SMITH (#535)
Club: Macarthur Triathlon Club
Finished
GUN TIME:  02:26:00
Place
500  OF 577
Male
331  OF 358
40-44
45  OF 46

Swim 00:23:12 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:42
Swim 00:23:12 00:23:12 00:23:12 420 290 39 2.58 / 23:12 07:58:54

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 00:27:01 408 265 40 - / - 08:02:44

Cycle 01:05:33 27.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1km 00:02:10 00:02:10 00:29:12 414 290 42 27.53 / 02:10 08:04:55
Bike 8.8km 00:19:51 00:22:02 00:49:04 488 334 46 23.95 / 02:30 08:24:46
Bike 17.6km 00:20:17 00:42:20 01:09:22 498 338 45 24.94 / 02:24 08:45:04
Cycle 00:23:13 01:05:33 01:32:35 512 341 45 24.7 / 02:25 09:08:17

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 00:03:13 01:35:49 462 302 42 - / - 09:11:31

Run 00:50:11 7.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.2km 00:25:55 00:25:55 02:01:44 499 325 45 9.72 / 06:10 09:37:26
Run 00:24:16 00:50:11 02:26:00 500 324 45 8.36 / 07:10 10:01:43