27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

James SHEFFIELD (#527)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:38:32
Place
536  OF 577
Male
345  OF 358
55-59
39  OF 40

Swim 00:31:42 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:59
Swim 00:31:42 00:31:42 00:31:42 566 353 39 1.89 / 31:42 07:47:41

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:07 00:04:07 00:35:49 451 290 33 - / - 07:51:49

Cycle 01:05:25 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:15 00:02:15 00:38:05 456 309 32 26.54 / 02:15 07:54:04
Bike 8.8km 00:20:13 00:22:29 00:58:18 503 340 39 23.48 / 02:33 08:14:18
Bike 17.6km 00:19:51 00:42:21 01:18:10 500 339 38 24.93 / 02:24 08:34:10
Cycle 00:23:04 01:05:25 01:41:15 511 340 37 24.75 / 02:25 08:57:14

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:01 00:04:01 01:45:16 524 330 38 - / - 09:01:15

Run 00:53:16 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:27:17 00:27:17 02:12:33 524 335 38 9.23 / 06:29 09:28:33
Run 00:25:59 00:53:16 02:38:32 525 336 38 7.88 / 07:36 09:54:32