27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Henry SHEEHAN (#526)
Club: Grafton Triathlon Club
Finished
GUN TIME:  01:48:39
Place
138  OF 577
Male
122  OF 358
50-54
11  OF 46

Swim 00:17:15 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:22
Swim 00:17:15 00:17:15 00:17:15 73 64 7 3.47 / 17:15 07:31:37

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:57 00:03:57 00:21:12 431 282 32 - / - 07:35:35

Cycle 00:51:32 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:01:46 00:01:46 00:22:59 103 96 9 33.79 / 01:46 07:37:21
Bike 8.8km 00:16:18 00:18:04 00:39:17 197 167 17 29.2 / 02:03 07:53:39
Bike 17.6km 00:16:05 00:34:10 00:55:23 195 166 17 30.89 / 01:56 08:09:45
Cycle 00:17:21 00:51:32 01:12:45 186 161 16 31.43 / 01:54 08:27:07

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:03 00:02:03 01:14:48 207 145 16 - / - 08:29:10

Run 00:33:50 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:17:38 00:17:38 01:32:27 106 97 6 14.28 / 04:12 08:46:49
Run 00:16:12 00:33:50 01:48:39 102 94 6 12.4 / 04:50 09:03:01