27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Nicole SHEATHER (#524)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:13:35
Place
425  OF 577
Female
127  OF 219
50-54
24  OF 42

Swim 00:23:58 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:57
Swim 00:23:58 00:23:58 00:23:58 456 153 29 2.5 / 23:58 07:33:55

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:49 00:04:49 00:28:47 502 183 37 - / - 07:38:44

Cycle 01:05:13 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:23 00:02:23 00:31:11 501 172 32 25.06 / 02:23 07:41:08
Bike 8.8km 00:19:31 00:21:55 00:50:43 483 152 28 24.08 / 02:29 08:00:40
Bike 17.6km 00:20:36 00:42:32 01:11:19 504 165 34 24.82 / 02:25 08:21:17
Cycle 00:22:41 01:05:13 01:34:01 509 170 35 24.83 / 02:24 08:43:58

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:52 00:02:52 01:36:54 407 136 22 - / - 08:46:51

Run 00:36:41 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:19:09 00:19:09 01:56:03 197 38 4 13.14 / 04:33 09:06:00
Run 00:17:31 00:36:41 02:13:35 193 38 4 11.44 / 05:14 09:23:32