27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Sam RUSSELL (#509)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  01:34:26
Place
21  OF 577
Male
21  OF 358
30-34
8  OF 41

Swim 00:17:07 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:42
Swim 00:17:07 00:17:07 00:17:07 67 58 14 3.5 / 17:07 07:19:49

T1 00:01:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:25 00:01:25 00:18:32 18 17 6 - / - 07:21:15

Cycle 00:45:50 27.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:40 00:01:40 00:20:13 36 36 8 35.88 / 01:40 07:22:55
Bike 8.8km 00:14:22 00:16:02 00:34:35 36 36 8 32.9 / 01:49 07:37:17
Bike 17.6km 00:14:12 00:30:15 00:48:48 37 37 10 34.89 / 01:43 07:51:30
Cycle 00:15:35 00:45:50 01:04:23 38 38 10 35.33 / 01:41 08:07:05

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 00:01:42 01:06:06 99 72 12 - / - 08:08:48

Run 00:28:20 7.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:14:39 00:14:39 01:20:45 5 5 2 17.19 / 03:29 08:23:27
Run 00:13:41 00:28:20 01:34:26 5 5 2 14.81 / 04:02 08:37:09