27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Rachel RUDMAN (#504)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  02:05:05
Place
333  OF 577
Female
80  OF 219
35-39
8  OF 28

Swim 00:20:44 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:38
Swim 00:20:44 00:20:44 00:20:44 280 68 8 2.89 / 20:44 07:25:22

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:22 00:02:22 00:23:06 160 39 6 - / - 07:27:44

Cycle 00:54:20 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:01:52 00:01:52 00:24:58 180 31 4 32.1 / 01:52 07:29:36
Bike 8.8km 00:17:00 00:18:52 00:41:58 274 50 6 27.97 / 02:08 07:46:37
Bike 17.6km 00:16:51 00:35:44 00:58:50 281 50 5 29.55 / 02:01 08:03:28
Cycle 00:18:36 00:54:20 01:17:27 283 52 8 29.8 / 02:00 08:22:05

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:49 00:01:49 01:19:16 131 37 6 - / - 08:23:55

Run 00:45:48 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:23:44 00:23:44 01:43:01 454 149 23 10.61 / 05:39 08:47:39
Run 00:22:03 00:45:48 02:05:05 457 150 22 9.16 / 06:32 09:09:43