27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ian ROSS (#497)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  02:24:49
Place
493  OF 577
Male
327  OF 358
60-64
17  OF 19

Swim 00:24:50 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:42
Swim 00:24:50 00:24:50 00:24:50 487 321 17 2.41 / 24:50 07:33:32

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:54 00:03:54 00:28:44 420 273 14 - / - 07:37:27

Cycle 00:55:39 27.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1km 00:02:00 00:02:00 00:30:44 288 222 9 29.99 / 02:00 07:39:27
Bike 8.8km 00:17:31 00:19:31 00:48:16 332 255 9 27.03 / 02:13 07:56:59
Bike 17.6km 00:17:11 00:36:43 01:05:28 324 252 9 28.75 / 02:05 08:14:11
Cycle 00:18:56 00:55:39 01:24:24 324 257 9 29.1 / 02:03 08:33:07

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:41 00:03:41 01:28:06 507 325 17 - / - 08:36:48

Run 00:56:43 7.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.2km 00:28:19 00:28:19 01:56:25 536 341 17 8.89 / 06:44 09:05:08
Run 00:28:23 00:56:43 02:24:49 545 344 18 7.4 / 08:06 09:33:32