27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Rod ROSE (#496)
Club: Jervis Bay Triathlon Club Inc
Finished
GUN TIME:  02:18:10
Place
460  OF 577
Male
314  OF 358
70-74
4  OF 7

Swim 00:25:17 1.00km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:16
Swim 00:25:17 00:25:17 00:25:17 499 325 6 2.37 / 25:17 07:33:33

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:03:37 00:03:37 00:28:54 384 249 2 - / - 07:37:11

Cycle 01:02:18 27.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1km 00:02:17 00:02:17 00:31:12 470 318 5 26.14 / 02:17 07:39:29
Bike 8.8km 00:19:36 00:21:53 00:50:48 482 331 5 24.11 / 02:29 07:59:05
Bike 17.6km 00:19:01 00:40:55 01:09:50 471 327 5 25.8 / 02:19 08:18:07
Cycle 00:21:23 01:02:18 01:31:13 470 328 5 25.99 / 02:18 08:39:30

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:02:08 00:02:08 01:33:22 235 166 2 - / - 08:41:38

Run 00:44:48 7.0km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 4.2km 00:23:32 00:23:32 01:56:55 446 301 2 10.7 / 05:36 09:05:11
Run 00:21:15 00:44:48 02:18:10 438 297 3 9.37 / 06:24 09:26:27