27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Kellie RIDGES (#484)
Club: Shellharbour Tri Club
Finished
GUN TIME:  02:12:02
Place
414  OF 577
Female
123  OF 219
45-49
22  OF 35

Swim 00:25:27 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:17
Swim 00:25:27 00:25:27 00:25:27 503 176 31 2.35 / 25:27 08:07:45

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:20 00:04:20 00:29:48 472 169 30 - / - 08:12:05

Cycle 00:57:41 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:22 00:02:22 00:32:10 493 168 30 25.35 / 02:22 08:14:27
Bike 8.8km 00:17:53 00:20:15 00:50:03 386 103 22 26.06 / 02:18 08:32:21
Bike 17.6km 00:18:00 00:38:15 01:08:03 390 103 21 27.6 / 02:10 08:50:21
Cycle 00:19:26 00:57:41 01:27:30 375 95 19 28.07 / 02:08 09:09:47

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:40 00:02:40 01:30:10 372 124 25 - / - 09:12:28

Run 00:41:52 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:22:17 00:22:17 01:52:27 397 119 19 11.3 / 05:18 09:34:45
Run 00:19:34 00:41:52 02:12:02 367 106 17 10.03 / 05:58 09:54:20