27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Nigel RENTON (#481)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:57:32
Place
234  OF 577
Male
189  OF 358
50-54
20  OF 46

Swim 00:17:58 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:15
Swim 00:17:58 00:17:58 00:17:58 99 85 11 3.33 / 17:58 07:34:14

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:04:45 00:22:43 494 315 39 - / - 07:38:59

Cycle 00:52:50 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:02:02 00:02:02 00:24:46 328 247 31 29.3 / 02:02 07:41:02
Bike 8.8km 00:16:28 00:18:31 00:41:15 242 202 24 28.5 / 02:06 07:57:31
Bike 17.6km 00:16:05 00:34:36 00:57:20 229 194 23 30.5 / 01:58 08:13:36
Cycle 00:18:13 00:52:50 01:15:33 236 197 24 30.66 / 01:57 08:31:49

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:29 00:03:29 01:19:02 497 321 40 - / - 08:35:18

Run 00:38:29 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:19:50 00:19:50 01:38:53 248 196 22 12.69 / 04:43 08:55:09
Run 00:18:39 00:38:29 01:57:32 266 209 23 10.91 / 05:29 09:13:48