27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Sandra REID (#480)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:16:14
Place
446  OF 577
Female
139  OF 219
65-69
3  OF 11

Swim 00:22:16 1.00km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:45
Swim 00:22:16 00:22:16 00:22:16 371 105 2 2.69 / 22:16 07:34:02

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:04:31 00:04:31 00:26:48 484 174 5 - / - 07:38:34

Cycle 00:57:46 27.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:02:10 00:02:10 00:28:58 411 122 4 27.62 / 02:10 07:40:44
Bike 8.8km 00:18:09 00:20:19 00:47:07 389 104 2 25.97 / 02:18 07:58:53
Bike 17.6km 00:17:50 00:38:09 01:04:57 383 100 2 27.67 / 02:10 08:16:43
Cycle 00:19:36 00:57:46 01:24:34 376 96 2 28.04 / 02:08 08:36:20

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:02:18 00:02:18 01:26:53 285 87 2 - / - 08:38:39

Run 00:49:21 7.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:25:22 00:25:22 01:52:15 494 171 3 9.93 / 06:02 09:04:01
Run 00:23:59 00:49:21 02:16:14 494 172 3 8.5 / 07:03 09:28:00