TriNSW Club Champs (2023)
Shannon QUARTLY (#475)
Club: Warringah Triathlon Club
Finished
GUN TIME:
02:02:25
Place
305
OF
577
Female
71
OF
219
50-54
11
OF
42
Swim 00:21:25 1.00km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:47 |
| Swim | 00:21:25 | 00:21:25 | 00:21:25 | 329 | 88 | 16 | 2.8 / 21:25 | 07:32:12 |
T1 00:01:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:01:55 | 00:23:20 | 89 | 20 | 5 | - / - | 07:34:07 |
Cycle 00:55:39 27.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:58 | 00:01:58 | 00:25:18 | 257 | 54 | 10 | 30.48 / 01:58 | 07:36:05 |
| Bike 8.8km | 00:17:26 | 00:19:24 | 00:42:44 | 325 | 73 | 9 | 27.21 / 02:12 | 07:53:31 |
| Bike 17.6km | 00:17:27 | 00:36:51 | 01:00:11 | 330 | 77 | 11 | 28.65 / 02:05 | 08:10:59 |
| Cycle | 00:18:47 | 00:55:39 | 01:18:59 | 322 | 67 | 10 | 29.1 / 02:03 | 08:29:46 |
T2 00:01:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 00:01:49 | 01:20:49 | 132 | 38 | 4 | - / - | 08:31:36 |
Run 00:41:36 7.0km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:21:35 | 00:21:35 | 01:42:24 | 359 | 101 | 19 | 11.67 / 05:08 | 08:53:11 |
| Run | 00:20:00 | 00:41:36 | 02:02:25 | 357 | 103 | 20 | 10.09 / 05:56 | 09:13:12 |
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