27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Deon PIENAAR (#458)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:13:08
Place
422  OF 577
Male
297  OF 358
55-59
30  OF 40

Swim 00:21:40 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:21
Swim 00:21:40 00:21:40 00:21:40 344 250 23 2.76 / 21:40 07:38:01

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:12 00:04:12 00:25:53 463 299 34 - / - 07:42:14

Cycle 00:58:51 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:24 00:02:24 00:28:17 503 330 36 24.99 / 02:24 07:44:38
Bike 8.8km 00:18:21 00:20:45 00:46:38 422 304 30 25.44 / 02:21 08:02:59
Bike 17.6km 00:18:10 00:38:55 01:04:48 413 300 31 27.12 / 02:12 08:21:10
Cycle 00:19:55 00:58:51 01:24:44 409 298 31 27.52 / 02:10 08:41:05

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:56 00:02:56 01:27:41 420 281 29 - / - 08:44:02

Run 00:45:27 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:23:55 00:23:55 01:51:36 459 309 33 10.53 / 05:41 09:07:57
Run 00:21:32 00:45:27 02:13:08 449 304 31 9.23 / 06:29 09:29:30