27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Bob NICHOLSON (#426)
Club: Macarthur Triathlon Club
Finished
GUN TIME:  02:25:25
Place
496  OF 577
Male
330  OF 358
65-69
11  OF 18

Swim 00:28:58 1.00km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:11
Swim 00:28:58 00:28:58 00:28:58 549 346 16 2.07 / 28:58 07:37:09

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:02:31 00:02:31 00:31:30 185 138 2 - / - 07:39:41

Cycle 01:01:30 27.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1km 00:02:26 00:02:26 00:33:56 520 336 13 24.51 / 02:26 07:42:08
Bike 8.8km 00:19:13 00:21:40 00:53:10 472 329 11 24.36 / 02:27 08:01:21
Bike 17.6km 00:18:45 00:40:26 01:11:56 457 326 11 26.11 / 02:17 08:20:07
Cycle 00:21:04 01:01:30 01:33:00 458 323 10 26.33 / 02:16 08:41:11

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:54 00:02:54 01:35:55 413 275 7 - / - 08:44:06

Run 00:49:30 7.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.2km 00:24:59 00:24:59 02:00:54 485 320 12 10.08 / 05:56 09:09:05
Run 00:24:30 00:49:30 02:25:25 495 323 12 8.48 / 07:04 09:33:36