27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

John NELSON (#423)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:57:40
Place
235  OF 577
Male
190  OF 358
40-44
30  OF 46

Swim 00:21:53 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:18
Swim 00:21:53 00:21:53 00:21:53 354 255 37 2.74 / 21:53 07:58:11

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:09 00:03:09 00:25:02 312 212 32 - / - 08:01:21

Cycle 00:52:08 27.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1km 00:01:46 00:01:46 00:26:49 107 100 14 33.66 / 01:46 08:03:08
Bike 8.8km 00:16:09 00:17:56 00:42:59 177 157 29 29.42 / 02:02 08:19:18
Bike 17.6km 00:16:07 00:34:04 00:59:07 188 162 29 30.98 / 01:56 08:35:26
Cycle 00:18:03 00:52:08 01:17:11 210 179 30 31.07 / 01:55 08:53:29

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 00:02:47 01:19:58 392 260 38 - / - 08:56:16

Run 00:37:42 7.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.2km 00:19:37 00:19:37 01:39:35 236 187 28 12.83 / 04:40 09:15:54
Run 00:18:04 00:37:42 01:57:40 241 191 29 11.13 / 05:23 09:33:59