27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

James MYERSCOUGH (#419)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:31:32
Place
528  OF 577
Male
342  OF 358
55-59
38  OF 40

Swim 00:31:41 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:59
Swim 00:31:41 00:31:41 00:31:41 565 352 38 1.89 / 31:41 07:47:40

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:07 00:04:07 00:35:48 448 289 32 - / - 07:51:48

Cycle 00:58:40 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:27 00:02:27 00:38:16 523 337 39 24.43 / 02:27 07:54:15
Bike 8.8km 00:17:44 00:20:12 00:56:01 382 282 27 26.13 / 02:17 08:12:00
Bike 17.6km 00:18:00 00:38:12 01:14:01 387 287 27 27.63 / 02:10 08:30:00
Cycle 00:20:27 00:58:40 01:34:28 403 293 29 27.61 / 02:10 08:50:28

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:26 00:02:26 01:36:55 315 214 16 - / - 08:52:54

Run 00:54:37 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:27:40 00:27:40 02:04:35 530 338 39 9.1 / 06:35 09:20:35
Run 00:26:56 00:54:37 02:31:32 535 340 39 7.68 / 07:48 09:47:31