27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ian MILLS (#402)
Club: Concord Triathlon Club
Finished
GUN TIME:  01:51:25
Place
172  OF 577
Male
147  OF 358
45-49
17  OF 54

Swim 00:19:08 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:21
Swim 00:19:08 00:19:08 00:19:08 168 135 18 3.13 / 19:08 07:57:29

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:37 00:02:37 00:21:46 208 157 21 - / - 08:00:07

Cycle 00:52:57 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:56 00:01:56 00:23:42 235 187 27 30.94 / 01:56 08:02:03
Bike 8.8km 00:16:24 00:18:21 00:40:07 227 188 28 28.76 / 02:05 08:18:28
Bike 17.6km 00:16:22 00:34:43 00:56:29 238 200 28 30.4 / 01:58 08:34:50
Cycle 00:18:13 00:52:57 01:14:43 238 199 27 30.59 / 01:57 08:53:04

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 00:02:48 01:17:32 396 264 40 - / - 08:55:53

Run 00:33:53 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:17:31 00:17:31 01:35:03 98 91 6 14.38 / 04:10 09:13:24
Run 00:16:21 00:33:53 01:51:25 103 95 6 12.39 / 04:50 09:29:46