27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Olivia BENSTEAD (#38)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:15:21
Place
437  OF 577
Female
134  OF 219
25-29
12  OF 19

Swim 00:22:33 1.00km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:42
Swim 00:22:33 00:22:33 00:22:33 386 114 12 2.65 / 22:33 08:06:16

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:26:57 477 171 14 - / - 08:10:39

Cycle 01:04:26 27.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1km 00:02:52 00:02:52 00:29:49 559 208 19 20.91 / 02:52 08:13:31
Bike 8.8km 00:20:09 00:23:01 00:49:58 519 177 14 22.93 / 02:36 08:33:40
Bike 17.6km 00:20:09 00:43:11 01:10:08 513 172 13 24.45 / 02:27 08:53:50
Cycle 00:21:15 01:04:26 01:31:23 498 163 12 25.13 / 02:23 09:15:05

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:17 00:02:17 01:33:40 279 84 10 - / - 09:17:22

Run 00:41:40 7.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.2km 00:21:05 00:21:05 01:54:46 326 85 12 11.94 / 05:01 09:38:28
Run 00:20:35 00:41:40 02:15:21 358 104 13 10.07 / 05:57 09:59:03