27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Shane MCCORMACK (#386)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:01:07
Place
283  OF 577
Male
220  OF 358
40-44
34  OF 46

Swim 00:21:59 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:28
Swim 00:21:59 00:21:59 00:21:59 361 260 38 2.72 / 21:59 07:57:27

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:36 00:03:36 00:25:36 382 247 36 - / - 08:01:04

Cycle 00:53:09 27.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1km 00:01:53 00:01:53 00:27:30 192 158 27 31.72 / 01:53 08:02:58
Bike 8.8km 00:16:12 00:18:06 00:43:42 200 169 32 29.16 / 02:03 08:19:10
Bike 17.6km 00:16:45 00:34:51 01:00:28 241 202 33 30.29 / 01:58 08:35:56
Cycle 00:18:17 00:53:09 01:18:46 244 205 32 30.47 / 01:58 08:54:14

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:01 00:02:01 01:20:47 193 137 19 - / - 08:56:15

Run 00:40:19 7.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.2km 00:20:47 00:20:47 01:41:34 309 231 36 12.12 / 04:57 09:17:03
Run 00:19:32 00:40:19 02:01:07 323 237 39 10.41 / 05:45 09:36:35