27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Sarah MCCONNELL (#385)
Club: Panthers Tri Club
Finished
GUN TIME:  01:52:33
Place
186  OF 577
Female
30  OF 219
25-29
4  OF 19

Swim 00:18:35 1.00km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:55
Swim 00:18:35 00:18:35 00:18:35 134 23 4 3.22 / 18:35 08:02:30

T1 00:02:29 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:29 00:02:29 00:21:05 181 47 5 - / - 08:05:00

Cycle 00:55:25 27.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1km 00:01:49 00:01:49 00:22:55 149 21 2 32.75 / 01:49 08:06:50
Bike 8.8km 00:17:10 00:19:00 00:40:06 282 55 6 27.77 / 02:09 08:24:01
Bike 17.6km 00:17:07 00:36:08 00:57:14 298 62 6 29.21 / 02:03 08:41:09
Cycle 00:19:16 00:55:25 01:16:31 314 66 6 29.22 / 02:03 09:00:26

T2 00:01:21 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:21 00:01:21 01:17:52 26 6 2 - / - 09:01:47

Run 00:34:40 7.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.2km 00:18:01 00:18:01 01:35:54 116 14 2 13.97 / 04:17 09:19:49
Run 00:16:38 00:34:40 01:52:33 128 17 2 12.11 / 04:57 09:36:28