27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Pauline MCCANN (#384)
Club: Panthers Tri Club
Finished
GUN TIME:  02:59:55
Place
568  OF 577
Female
214  OF 219
65-69
10  OF 11

Swim 00:25:06 1.00km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:32
Swim 00:25:06 00:25:06 00:25:06 494 172 5 2.38 / 25:06 07:35:38

T1 00:13:16 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:13:16 00:13:16 00:38:22 576 219 11 - / - 07:48:55

Cycle 01:13:59 27.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:02:49 00:02:49 00:41:12 557 206 8 21.19 / 02:49 07:51:45
Bike 8.8km 00:23:11 00:26:01 01:04:23 560 209 9 20.29 / 02:57 08:14:56
Bike 17.6km 00:22:54 00:48:55 01:27:18 559 209 9 21.58 / 02:46 08:37:50
Cycle 00:25:03 01:13:59 01:52:22 558 207 9 21.89 / 02:44 09:02:54

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:45 00:04:45 01:57:07 553 210 10 - / - 09:07:39

Run 01:02:47 7.0km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:33:20 00:33:20 02:30:28 565 213 10 7.55 / 07:56 09:41:00
Run 00:29:26 01:02:47 02:59:55 563 211 10 6.68 / 08:58 10:10:27