27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Rachel MARSDEN (#370)
Club: Jervis Bay Triathlon Club Inc
Finished
GUN TIME:  02:25:49
Place
498  OF 577
Female
168  OF 219
45-49
28  OF 35

Swim 00:24:55 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:35
Swim 00:24:55 00:24:55 00:24:55 488 167 27 2.4 / 24:55 08:05:30

T1 00:02:29 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:29 00:02:29 00:27:25 179 46 8 - / - 08:08:00

Cycle 01:09:30 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:12 00:02:12 00:29:37 426 131 27 27.22 / 02:12 08:10:12
Bike 8.8km 00:20:24 00:22:36 00:50:02 507 167 32 23.34 / 02:34 08:30:37
Bike 17.6km 00:23:12 00:45:49 01:13:14 539 190 32 23.04 / 02:36 08:53:49
Cycle 00:23:41 01:09:30 01:36:56 538 189 32 23.3 / 02:34 09:17:31

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:34 00:02:34 01:39:31 346 115 24 - / - 09:20:06

Run 00:46:18 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:23:34 00:23:34 02:03:05 450 148 25 10.68 / 05:36 09:43:41
Run 00:22:43 00:46:18 02:25:49 464 154 25 9.06 / 06:36 10:06:24