27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Melissa MAIL (#362)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:11:20
Place
404  OF 577
Female
116  OF 219
35-39
18  OF 28

Swim 00:24:38 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:57
Swim 00:24:38 00:24:38 00:24:38 478 165 22 2.43 / 24:38 08:10:35

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:14 00:04:14 00:28:52 466 165 24 - / - 08:14:49

Cycle 00:58:07 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:02:08 00:02:08 00:31:00 387 106 16 28.06 / 02:08 08:16:58
Bike 8.8km 00:18:20 00:20:29 00:49:21 405 115 13 25.77 / 02:19 08:35:19
Bike 17.6km 00:17:51 00:38:20 01:07:12 392 105 12 27.54 / 02:10 08:53:10
Cycle 00:19:47 00:58:07 01:27:00 383 101 12 27.86 / 02:09 09:12:57

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:14 00:02:14 01:29:14 262 77 10 - / - 09:15:12

Run 00:42:05 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:22:08 00:22:08 01:51:23 389 114 18 11.37 / 05:16 09:37:21
Run 00:19:56 00:42:05 02:11:20 374 110 17 9.97 / 06:00 09:57:18