27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Caron MACKIE (#355)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  02:30:26
Place
523  OF 577
Female
182  OF 219
60-64
7  OF 12

Swim 00:26:09 1.00km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:02
Swim 00:26:09 00:26:09 00:26:09 515 180 9 2.29 / 26:09 07:35:11

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:25 00:03:25 00:29:35 364 127 6 - / - 07:38:37

Cycle 01:05:12 27.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1km 00:02:24 00:02:24 00:31:59 510 177 6 24.88 / 02:24 07:41:02
Bike 8.8km 00:20:37 00:23:01 00:52:37 520 178 6 22.92 / 02:37 08:01:39
Bike 17.6km 00:20:10 00:43:12 01:12:47 514 173 6 24.44 / 02:27 08:21:49
Cycle 00:22:00 01:05:12 01:34:48 508 169 5 24.84 / 02:24 08:43:50

T2 00:06:52 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:52 00:06:52 01:41:40 573 216 12 - / - 08:50:42

Run 00:48:46 7.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 4.2km 00:25:22 00:25:22 02:07:02 495 172 7 9.93 / 06:02 09:16:04
Run 00:23:23 00:48:46 02:30:26 487 168 7 8.61 / 06:58 09:39:28