27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Alex LUMSDEN (#348)
Club: Coogee Triathlon Club
Finished
GUN TIME:  02:02:39
Place
308  OF 577
Male
237  OF 358
35-39
31  OF 38

Swim 00:20:45 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:29
Swim 00:20:45 00:20:45 00:20:45 282 214 26 2.89 / 20:45 07:24:15

T1 00:02:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:04 00:02:04 00:22:49 104 81 14 - / - 07:26:19

Cycle 00:55:27 27.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:02:52 00:02:52 00:25:42 560 352 38 20.88 / 02:52 07:29:12
Bike 8.8km 00:17:41 00:20:33 00:43:23 409 293 36 25.68 / 02:20 07:46:53
Bike 17.6km 00:16:42 00:37:16 01:00:06 344 263 35 28.33 / 02:07 08:03:36
Cycle 00:18:10 00:55:27 01:18:17 315 249 31 29.21 / 02:03 08:21:46

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 00:02:52 01:21:09 406 271 31 - / - 08:24:39

Run 00:41:29 7.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:22:29 00:22:29 01:43:39 408 283 36 11.2 / 05:21 08:47:09
Run 00:19:00 00:41:29 02:02:39 353 252 35 10.12 / 05:55 09:06:09