27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Ellie LUHR (#347)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  03:26:11
Place
577  OF 577
Female
219  OF 219
50-54
42  OF 42

Swim 00:40:57 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:07
Swim 00:40:57 00:40:57 00:40:57 577 219 42 1.46 / 40:57 07:50:04

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:52 00:03:52 00:44:49 414 147 26 - / - 07:53:57

Cycle 01:22:02 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:29 00:02:29 00:47:19 531 191 38 24.08 / 02:29 07:56:26
Bike 8.8km 00:26:00 00:28:30 01:13:20 570 215 42 18.52 / 03:14 08:22:27
Bike 17.6km 00:24:46 00:53:17 01:38:06 569 215 42 19.81 / 03:01 08:47:14
Cycle 00:28:45 01:22:02 02:06:52 573 217 42 19.74 / 03:02 09:15:59

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:49 00:03:49 02:10:42 518 191 37 - / - 09:19:49

Run 01:15:29 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:39:06 00:39:06 02:49:48 573 219 42 6.44 / 09:18 09:58:55
Run 00:36:23 01:15:29 03:26:11 574 219 42 5.56 / 10:47 10:35:19