27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Melissa LIND (#343)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:13:53
Place
429  OF 577
Female
129  OF 219
45-49
23  OF 35

Swim 00:23:49 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:34
Swim 00:23:49 00:23:49 00:23:49 451 149 24 2.51 / 23:49 08:05:23

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:58 00:02:58 00:26:47 281 86 17 - / - 08:08:22

Cycle 01:01:23 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:10 00:02:10 00:28:58 409 120 22 27.63 / 02:10 08:10:32
Bike 8.8km 00:19:15 00:21:25 00:48:13 462 138 27 24.64 / 02:26 08:29:47
Bike 17.6km 00:19:16 00:40:42 01:07:30 462 136 26 25.94 / 02:18 08:49:04
Cycle 00:20:40 01:01:23 01:28:11 454 132 26 26.39 / 02:16 09:09:45

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:22 00:02:22 01:30:33 297 93 20 - / - 09:12:07

Run 00:43:20 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:22:29 00:22:29 01:53:02 406 124 20 11.2 / 05:21 09:34:36
Run 00:20:51 00:43:20 02:13:53 408 125 20 9.68 / 06:11 09:55:28