27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Natalie KUSSE (#312)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:20:16
Place
475  OF 577
Female
155  OF 219
35-39
21  OF 28

Swim 00:21:37 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:50
Swim 00:21:37 00:21:37 00:21:37 342 94 12 2.77 / 21:37 07:26:27

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:02 00:04:02 00:25:39 439 155 21 - / - 07:30:30

Cycle 01:03:45 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:02:19 00:02:19 00:27:59 480 159 22 25.85 / 02:19 07:32:49
Bike 8.8km 00:19:46 00:22:05 00:47:45 491 157 23 23.9 / 02:30 07:52:35
Bike 17.6km 00:19:45 00:41:50 01:07:30 491 157 22 25.23 / 02:22 08:12:21
Cycle 00:21:55 01:03:45 01:29:25 490 156 21 25.4 / 02:21 08:34:16

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:01 00:03:01 01:32:27 434 145 19 - / - 08:37:17

Run 00:47:49 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:24:36 00:24:36 01:57:03 480 164 25 10.24 / 05:51 09:01:54
Run 00:23:13 00:47:49 02:20:16 479 162 25 8.78 / 06:49 09:25:07