27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ken KIRK (#304)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:51:47
Place
173  OF 577
Male
148  OF 358
55-59
13  OF 40

Swim 00:18:59 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:00
Swim 00:18:59 00:18:59 00:18:59 155 126 11 3.15 / 18:59 07:34:00

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:27 00:02:27 00:21:27 177 132 14 - / - 07:36:28

Cycle 00:50:17 27.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:01:59 00:01:59 00:23:27 285 219 20 30.04 / 01:59 07:38:28
Bike 8.8km 00:16:06 00:18:06 00:39:34 202 171 13 29.15 / 02:03 07:54:35
Bike 17.6km 00:15:27 00:33:34 00:55:02 163 145 10 31.45 / 01:54 08:10:03
Cycle 00:16:43 00:50:17 01:11:45 157 143 11 32.21 / 01:51 08:26:46

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:52 00:01:52 01:13:38 147 106 8 - / - 08:28:39

Run 00:38:09 7.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:19:50 00:19:50 01:33:28 247 195 15 12.7 / 04:43 08:48:29
Run 00:18:19 00:38:09 01:51:47 255 202 15 11 / 05:27 09:06:48