27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Paulene KIRBY (#303)
Club: Hat Head Triathlon Club
Finished
GUN TIME:  02:41:11
Place
539  OF 577
Female
194  OF 219
55-59
11  OF 12

Swim 00:22:34 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:10
Swim 00:22:34 00:22:34 00:22:34 387 115 3 2.65 / 22:34 07:34:45

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:36 00:02:36 00:25:10 204 51 1 - / - 07:37:21

Cycle 01:09:26 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:25 00:02:25 00:27:35 512 179 7 24.76 / 02:25 07:39:46
Bike 8.8km 00:21:45 00:24:11 00:49:21 542 192 11 21.83 / 02:44 08:01:32
Bike 17.6km 00:21:24 00:45:35 01:10:45 538 189 11 23.16 / 02:35 08:22:56
Cycle 00:23:51 01:09:26 01:34:36 536 187 11 23.32 / 02:34 08:46:47

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:41 00:02:41 01:37:18 374 125 3 - / - 08:49:28

Run 01:03:53 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:32:52 00:32:52 02:10:10 564 212 12 7.66 / 07:49 09:22:20
Run 00:31:01 01:03:53 02:41:11 564 212 12 6.57 / 09:07 09:53:22