27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Helen KENNEDY (#296)
Club: Northern Suburbs Triathlon Club
Finished
GUN TIME:  02:15:17
Place
435  OF 577
Female
132  OF 219
55-59
5  OF 12

Swim 00:27:53 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:58
Swim 00:27:53 00:27:53 00:27:53 541 198 10 2.15 / 27:53 07:38:52

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:49 00:03:49 00:31:43 407 143 6 - / - 07:42:41

Cycle 01:00:38 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:07 00:02:07 00:33:50 378 101 3 28.26 / 02:07 07:44:49
Bike 8.8km 00:19:05 00:21:12 00:52:56 451 133 4 24.88 / 02:24 08:03:54
Bike 17.6km 00:18:54 00:40:07 01:11:50 452 128 4 26.32 / 02:16 08:22:49
Cycle 00:20:30 01:00:38 01:32:21 447 129 4 26.71 / 02:14 08:43:20

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:25 00:03:25 01:35:47 493 176 8 - / - 08:46:45

Run 00:39:30 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:20:26 00:20:26 01:56:13 287 68 1 12.33 / 04:51 09:07:11
Run 00:19:03 00:39:30 02:15:17 295 71 1 10.63 / 05:38 09:26:15