27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Sarah KEENAN (#290)
Club: Coogee Triathlon Club
Finished
GUN TIME:  01:52:03
Place
179  OF 577
Female
28  OF 219
25-29
3  OF 19

Swim 00:17:41 1.00km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:51
Swim 00:17:41 00:17:41 00:17:41 90 12 2 3.39 / 17:41 08:01:32

T1 00:02:15 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:15 00:02:15 00:19:56 134 29 2 - / - 08:03:48

Cycle 00:54:38 27.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1km 00:01:50 00:01:50 00:21:47 164 28 4 32.46 / 01:50 08:05:39
Bike 8.8km 00:16:39 00:18:30 00:38:26 240 40 4 28.53 / 02:06 08:22:18
Bike 17.6km 00:16:59 00:35:29 00:55:26 268 44 4 29.75 / 02:01 08:39:17
Cycle 00:19:09 00:54:38 01:14:35 292 57 5 29.64 / 02:01 08:58:26

T2 00:01:13 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:13 00:01:13 01:15:48 13 4 1 - / - 08:59:40

Run 00:36:15 7.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.2km 00:18:58 00:18:58 01:34:47 179 33 4 13.28 / 04:30 09:18:38
Run 00:17:16 00:36:15 01:52:03 170 33 4 11.58 / 05:10 09:35:55