27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Emma KEAST (#289)
Club: Balance Triathlon Club
Finished
GUN TIME:  02:00:01
Place
267  OF 577
Female
57  OF 219
30-34
8  OF 13

Swim 00:18:08 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:13
Swim 00:18:08 00:18:08 00:18:08 108 17 3 3.3 / 18:08 07:23:22

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:38 00:03:38 00:21:47 387 137 9 - / - 07:27:00

Cycle 00:54:23 27.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1km 00:02:02 00:02:02 00:23:49 326 80 8 29.32 / 02:02 07:29:03
Bike 8.8km 00:17:03 00:19:06 00:40:53 295 59 8 27.63 / 02:10 07:46:06
Bike 17.6km 00:16:53 00:36:00 00:57:47 294 60 8 29.33 / 02:02 08:03:00
Cycle 00:18:23 00:54:23 01:16:10 286 54 8 29.78 / 02:00 08:21:23

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:28 00:02:28 01:18:39 329 106 8 - / - 08:23:52

Run 00:41:22 7.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.2km 00:21:40 00:21:40 01:40:20 364 104 10 11.62 / 05:09 08:45:33
Run 00:19:41 00:41:22 02:00:01 347 98 10 10.15 / 05:54 09:05:15