27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Jana KAPR (#285)
Club: Northern Suburbs Triathlon Club
Finished
GUN TIME:  02:03:56
Place
325  OF 577
Female
79  OF 219
50-54
14  OF 42

Swim 00:22:48 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:14
Swim 00:22:48 00:22:48 00:22:48 404 122 23 2.63 / 22:48 07:32:02

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:58 00:02:58 00:25:46 280 85 14 - / - 07:35:01

Cycle 00:56:36 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:09 00:02:09 00:27:55 398 114 20 27.9 / 02:09 07:37:10
Bike 8.8km 00:17:53 00:20:02 00:45:49 375 97 17 26.33 / 02:16 07:55:04
Bike 17.6km 00:17:31 00:37:34 01:03:20 360 89 17 28.1 / 02:08 08:12:35
Cycle 00:19:02 00:56:36 01:22:23 349 84 16 28.61 / 02:05 08:31:38

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 01:25:56 501 179 34 - / - 08:35:10

Run 00:37:59 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:19:40 00:19:40 01:45:36 240 50 5 12.8 / 04:41 08:54:51
Run 00:18:19 00:37:59 02:03:56 247 52 5 11.05 / 05:25 09:13:10