27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Linda JOHNSON (#278)
Club: Panthers Tri Club
Finished
GUN TIME:  02:17:24
Place
455  OF 577
Female
143  OF 219
50-54
25  OF 42

Swim 00:23:54 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:29
Swim 00:23:54 00:23:54 00:23:54 455 152 28 2.5 / 23:54 07:33:24

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:04 00:03:04 00:26:59 301 95 16 - / - 07:36:28

Cycle 01:03:06 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:02 00:02:02 00:29:01 324 79 16 29.37 / 02:02 07:38:31
Bike 8.8km 00:19:41 00:21:43 00:48:42 475 145 26 24.3 / 02:28 07:58:12
Bike 17.6km 00:19:32 00:41:16 01:08:15 477 149 28 25.58 / 02:20 08:17:44
Cycle 00:21:49 01:03:06 01:30:05 480 150 29 25.67 / 02:20 08:39:34

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:42 00:02:42 01:32:47 382 128 19 - / - 08:42:17

Run 00:44:36 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:23:00 00:23:00 01:55:48 421 133 23 10.95 / 05:28 09:05:17
Run 00:21:36 00:44:36 02:17:24 430 137 23 9.41 / 06:22 09:26:53