27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Donna JACKSON (#273)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:  02:22:34
Place
481  OF 577
Female
158  OF 219
50-54
30  OF 42

Swim 00:20:16 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:21
Swim 00:20:16 00:20:16 00:20:16 255 61 8 2.95 / 20:16 07:31:38

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:33 00:03:33 00:23:49 376 133 22 - / - 07:35:11

Cycle 01:03:36 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:23 00:02:23 00:26:13 502 173 33 25.01 / 02:23 07:37:35
Bike 8.8km 00:20:20 00:22:44 00:46:34 511 170 33 23.21 / 02:35 07:57:56
Bike 17.6km 00:19:14 00:41:58 01:05:48 495 159 30 25.15 / 02:23 08:17:10
Cycle 00:21:37 01:03:36 01:27:26 487 155 30 25.46 / 02:21 08:38:48

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:03 00:03:03 01:30:29 439 148 24 - / - 08:41:51

Run 00:52:04 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:26:48 00:26:48 01:57:18 517 186 34 9.39 / 06:23 09:08:40
Run 00:25:16 00:52:04 02:22:34 521 187 35 8.06 / 07:26 09:33:56