27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Darren INGRAM (#270)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:53:11
Place
193  OF 577
Male
162  OF 358
50-54
13  OF 46

Swim 00:16:50 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:39
Swim 00:16:50 00:16:50 00:16:50 56 48 3 3.56 / 16:50 07:31:30

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:53 00:02:53 00:19:43 258 185 18 - / - 07:34:23

Cycle 00:49:13 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:01:42 00:01:42 00:21:26 60 58 5 35.09 / 01:42 07:36:06
Bike 8.8km 00:15:38 00:17:21 00:37:05 125 115 11 30.41 / 01:58 07:51:45
Bike 17.6km 00:15:21 00:32:42 00:52:26 130 121 11 32.27 / 01:51 08:07:06
Cycle 00:16:30 00:49:13 01:08:56 117 110 11 32.91 / 01:49 08:23:36

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 00:02:30 01:11:27 337 227 27 - / - 08:26:07

Run 00:41:43 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:21:51 00:21:51 01:33:19 372 266 31 11.52 / 05:12 08:47:59
Run 00:19:51 00:41:43 01:53:11 363 259 29 10.06 / 05:57 09:07:51